Hot water or cold water to wash hair ? The Ayurvedic Answer
This post was last updated on February 29, 2024 by Preethi Sukumaran Should I use hot water or cold water to wash hair – this is a very common question, especially on a cold winter day And the internet...
View ArticleIs conditioner good for hair | Decoding modern haircare with Ayurveda
This post was last updated on February 29, 2024 by Preethi Sukumaran Is conditioner good for hair? This is the question we are most asked when we help our customers plan and design an authentic...
View ArticleWhat is Pitta Dosha ?
This post was last updated on August 5, 2023 by Preethi Sukumaran The Three Doshas in Ayurveda The building blocks of the Human body are Vata dosha , Pitta dosha & Kapha dosha. This Tridosha...
View ArticleVarsha Ritucharya: Healthy Seasonal Regimen from Ayurveda for the Rainy Season
This post was last updated on August 14, 2023 by Preethi Sukumaran It is raining in many parts of India, and this season is called the Indian Monsoon or Varsha Ritu . Can we eat fried food this season?...
View ArticleAbhyanga Benefits – How the Ayurveda self-massage improves health & harmony
This post was last updated on March 6, 2024 by Preethi Sukumaran An Abhyanga is a key Dinacharya practice listed in the Ayurvedic texts. When done regularly, this simple-looking, yet highly powerful...
View ArticleRitucharya Benefits : Case Study
The Ayurvedic calendar divides the year into six distinct seasons, each lasting two months. For each season, the Acharyas have provided clear, detailed modifications to diet, lifestyle, and exercise to...
View ArticleHair Oiling Benefits according to Ayurveda | Why this is a Dinacharya
This post was last updated on February 29, 2024 by Preethi Sukumaran Why should we oil hair regularly? What are the hair oiling benefits we can get when we do this practice regularly? As a company...
View ArticleAyurvedic Advice to build the best hair care routine for every hair type
This post was last updated on January 30, 2024 by Preethi Sukumaran Looking for the best hair care routine for your hair type? Confused by the conflicting advice available on how to care for and...
View ArticleHow to increase hair volume and density | 6 Ayurvedic tips
This post was last updated on March 1, 2024 by Preethi Sukumaran Hair thinning is an extremely common problem today. It affects nearly 60% of Men and half the adult female population. We used to see it...
View ArticleIdeal Massage timing – Best time of day to do an Abhyanga massage
We often speak at Krya about the health giving benefits about doing an Abhyanga. An Abhyanga massage experience is therapeutic, helps deep relaxation and helps reset all 3 doshas back to a state of...
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